by Cheryl Cattarin
If you have ever wanted to change some aspect of your life but didn’t have the know-how to do it, then this book is what you have been waiting for. From Crappy to Happy will teach you the skills to transform your life and enable you to move in the direction of greater happiness and well-being. In this book, you will discover how to:
What you think and believe influences how you experience life. You will learn how to transform your thoughts from negative to positive and remove self-sabotaging patterns that hinder your success. You will discover new ways to use your thoughts proactively to achieve your goals and desires.
Having worked in the Personal Development field for over twenty years, Cheryl Cattarin has taught thousands of people the skills to move from “crappy to happy” by applying the techniques in this book. Through retreats, workshops and private tuition she has helped bring out the best in people through the practice of these techniques. Her desire to help yet more people reach their greatest potential, inspired her to write this comprehensive, step-by-step guide to personal transformation.